Health & Well-being for Fundraisers
2:30 PM - 3:30 PM ET
Speaker(s): Nicole Thomas, Director of Development for Student Affairs, University of Virginia
Elective Session
Our health and wellness are critical to our success as fundraisers and our resilience as humans. Join this session to learn how you can take an active role in assessing your well-being and develop strategies to change your behavior within an area of wellness that is most meaningful for you. Together, we will dive into the challenges of meeting our wellness goals and the impacts of stress and burnout in our lives. We will brainstorm ways to mitigate challenges and what areas of concern are particularly pertinent for fundraisers. Cultivating a mindful awareness of our well-being can enhance our agency, mood, and relationships. Take the next step towards a healthier you!