Imposter syndrome describes how even highly accomplished people can fear their success is undeserved. Here are some ideas for building confidence instead of giving in to self-doubt.

Shift your focus. Self-awareness is a good thing—knowing your preferences, values, and desires. What you want to avoid is self-obsession: worrying about what others think of you. This kind of inner focus is not healthy and can make you feel unhappy and disconnected from people. Try shifting your attention to those around you by helping and taking an interest in them. You will notice it’s harder to feel like an imposter when your attention is off yourself.

Rewrite your narrative. Do not buy into this idea that imposter syndrome—feeling bad about yourself, in other words—is the price to pay for being truly successful. Striving to build your capacity or credibility, along with your confidence, isn’t imposter syndrome—it’s just a normal part of learning. And if you feel like an imposter when you have a proven track record and knowledge, it’s not imposter syndrome—it’s self-judgment and fear of what others think.

Don’t compare yourself. Comparing yourself to others can distract you from your life purpose. Recognize others’ success, worth ethic, and drive by being inspired, not intimidated, by them. Perhaps you can even form partnerships with people you want to emulate. Focus  on building your own unique capabilities.

For more advice, read “How to Push Past Imposter Syndrome.”