Guided Movement: Release, Refresh, and Relax
7:30 AM - 8:00 AM EST
Speaker(s): Jenny Hammond, Associate Director, Affinity Programs, Babson College
Advancement professionals are on the move: traveling, hopping from city to city, from donor meetings to alumni events. Alternatively, we can spend hours on our computers, seated at desks (or conferences - we get it!). It’s essential that we include wellness and regular movement into our lives so that we can be more focused and centered, balanced and steady.
Join us for light movement and meditative breathing as you move intentionally - now and through the rest of this conference. This session is accessible to all.